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Rated 4.9 · Trusted by 13,437+ customers

Calmer NightsHealthy Nerve Support

600 mg of pure R-form lipoic acid, the form your body makes, in a gentle coconut-oil softgel. The daily amount used in lipoic acid research, in one simple morning routine.

Pure R-form600 mg per servingThird-party lab tested

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A smiling couple in their 60s in a bright kitchen, the husband holding a pouch of Sanoria R-alpha lipoic acid

What Customers Say After Using Sanoria

Honest experiences with Sanoria R-Lipoic Acid

5.0

“I sleep with the covers on again”

For two years I slept with a fan pointed at my feet and was up by 2 a.m. most nights. About three weeks in, I noticed I was pulling the covers back up instead of kicking them off. Most nights now I sleep straight through.

Anthony K.

Better NightsType 2 Diabetes

5.0

“No heartburn this time”

I gave up on regular ALA because it burned my stomach, so I started taking it with dinner and never felt a thing. Sanoria is the first one I can take in the morning with a glass of water and no heartburn.

Sarah T.

No HeartburnSwitched From ALA

5.0

“Finally something I could hand him”

My husband won’t touch anything new. I hand him three softgels with his water every morning and he doesn’t argue. He’s sleeping better, which means I’m sleeping better too.

Alaina O.

Bought for My HusbandEasy Morning Routine

5.0

“The tingling that never faded after chemo”

Months after chemo my feet still buzzed every night. I wanted something gentle to add to my routine, and this is it. My evenings feel calmer than they have in a long time.

Linda M.

After ChemoCalmer Evenings

5.0

“Feeling the floor again”

I’m three months in. I’m back to my morning walk, and I’m not counting every step or looking down at my feet the whole time. That feels like a lot to me.

James R.

Walking AgainMonth 3

5.0

“No known cause, still worth it”

My doctors never found a reason for my burning feet, and I’m not diabetic, so most things online didn’t feel meant for me. Two months in, my nights are quieter and I’m glad I tried it.

Grace W.

No Known CauseSteady Nights

3 Reasons Why

Sanoria Is Different From Every ALA You’ve Tried

R-form molecule in blue next to a faded S-form molecule

01

Pure R-Form, Not the 50/50 Mix

Most lipoic acid is half R-form and half S-form, a by-product of synthesis. A “600 mg” bottle gives you about 300 mg of the form your body makes. Sanoria is R-form only, all 600 mg of it.

Three softgels in front of a glass of water

02

The Studied 600 mg Dose

Many R-lipoic acid products stop at 100 to 300 mg. Sanoria gives you the full 600 mg a day, the amount used in lipoic acid research, in one morning serving.

Fresh coconut halves, a dish of coconut oil and three Sanoria softgels

03

Gentle Enough for an Empty Stomach

Acidic tablets push people to take ALA with dinner, where food cuts absorption. Sanoria’s coconut-oil softgel is made to be easy on your stomach, so you can take it the way it absorbs best.

Your Better Nights Journey

What to Expect, Week by Week

Sanoria is built for steady, daily use. Take your 3 softgels each morning, give it the full 90 nights, and notice how your nights change week by week.

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Easy StartWeek 1–2

3 softgels each morning, on an empty stomach
No acidic tablet, no need to hide it in dinner
Some people notice calmer evenings early on
Keep a quick note of how each night goes

Calmer NightsWeek 3–4

The window where many people notice calmer nights
Fewer wake-ups, easier to fall back asleep
The morning routine starts to feel automatic
Keep going: this is where most people quit too early

Steady SupportWeek 5–8

600 mg a day, the dose used for 5 weeks in the SYDNEY 2 study
Ongoing antioxidant support where your nerves need it*
More comfortable days on your feet
Supports healthy blood sugar levels*

The Full PictureWeek 9–12

Day 90 is the day to judge the full result
Made for steady, long-term daily use
Still covered by your 90-day guarantee
Results depend on your health, diet and habits

90NIGHT TRIAL

Sleep on it

90-Night Risk-Free Trial

If you’re not completely satisfied in your first 90 days, simply return your order for a full refund — no questions asked.

Try Risk-Free Today

Sanoria

Regular ALA

Pure R-Form

50/50 R + S Mix

Full 600 mg Active Form

Only ~300 mg Is R-Form

Gentle, Easy-to-Swallow Softgel

Acidic Tablets Can Cause Heartburn

Morning, on an Empty Stomach

Taken With Meals, ~20% Less Absorbed

Third-Party Lab Tested

Label Dose Not Always Verified

Sanoria vs. Regular ALA

The Form Your Body Makes—all 600 mg is R-form

Gentle on the Stomach—no hiding it in dinner

The Studied Daily Dose—600 mg, once a day

From $1.20 a Night—a fraction of a prescription nerve formula

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90-day money back guarantee

Frequently Asked Questions

Regular alpha lipoic acid is a 50/50 mix of two mirror-image forms. The R-form is the one your body makes; the S-form is a by-product of factory synthesis. From the same dose, the R-form reaches 40–50% higher peak levels in the blood. So a “600 mg” bottle of regular ALA gives you only about 300 mg of the R-form. Every Sanoria serving (3 softgels) gives you 600 mg of R-form.

Heartburn usually comes from a cheap, acidic ALA tablet sitting in an empty stomach. That’s why so many people move it to dinner, which cuts absorption by about a fifth. Sanoria is different: a smooth coconut-oil softgel, and the pure R-form was easier on the stomach than the mixed form in a clinical comparison. That’s what makes it comfortable to take the way lipoic acid is studied and absorbs best: 3 softgels in the morning, on an empty stomach, with a full glass of water.

Lipoic acid can lower blood sugar, so talk to your doctor before you start and keep an eye on your readings for the first few weeks. The same goes if you take any prescription medication or are pregnant or nursing.

Everyone is different. People taking 600 mg of lipoic acid daily often report calmer nights anywhere from a few days to two months in, with 2 to 4 weeks being common. Give it the full 90 days to judge the complete result. That’s why our guarantee covers all 90.

Take 3 softgels together each morning on an empty stomach, about 30 minutes before breakfast, with a full glass of water. That’s how lipoic acid is taken in clinical studies, and food can cut absorption by about a fifth. Each pouch holds 60 softgels, so one pouch lasts 20 days. Buy 2 Get 1 Free covers 60 days, and Buy 3 Get 2 Free covers 100 days, enough for the full 90 days.

Your refill ships automatically every 30 days, whichever bundle you choose. We email you before each refill ships, and you can skip, pause or cancel in one click from your account. No phone calls, no hoops. First-time customers are covered by our 90-day money-back guarantee, with no need to send anything back.