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Sanoria R-Alpha Lipoic Acid 600mg
Sanoria R-Alpha Lipoic Acid 600mg
Not all ALA is equal: regular ALA vs. Sanoria
Take 3 softgels every morning on an empty stomach, 600 mg per serving
Supplement facts and how to take Sanoria
Why trust Sanoria
Sanoria R-Alpha Lipoic Acid 600mg
How Sanoria R-ALA works: crosses the blood-nerve barrier and reaches the mitochondria
Our promise: 90-day money-back guarantee
Sanoria R-Alpha Lipoic Acid 600mg
1 / 10
Rated 4.8 Excellent · 13,437 + Reviews

R-Alpha Lipoic Acid 600mg with Coconut Oil

  • Supports healthy nerve function
  • Antioxidant Protection
  • Healthy Blood Sugar Support
  • Gentle on the stomach for daily use
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$79.99$149.97Fall Sale · Save 46%
60-night supply · just $1.33 a night
Refills Ship Every 30 DaysSkip or Cancel Anytime
90DAYS
90-Day Money-Back Guarantee
Less than 1% of customers claim our 90-Days Money Back Guarantee.
WARNING: Check the Form Before You Buy
Most lipoic acid on Amazon and in stores is the 50/50 mixed form, even when the label says 600 mg. Sanoria is sold only on this site. If you see it anywhere else, it isn’t from us.

Why Trust Sanoria

Studied 600 mg Dose
Third-Party Tested
Clean Formula
Coconut Oil Softgel
Pure R-Form Lipoic Acid
600 mg Per Serving
Coconut Oil Softgel
Gentle on the Stomach
GMO & Gluten-Free
Third-Party Lab Tested

What the studies found

  • In the SYDNEY 2 study, 600 mg once a day worked as well as higher doses, with fewer side effects¹
  • The NATHAN 1 study followed 460 adults taking 600 mg a day for 4 years, and it was well tolerated²

How it works in your body

  • Works as an antioxidant inside your cells’ energy centers
  • Helps recharge glutathione, your body’s own main antioxidant
  • Supports healthy glucose metabolism and energy

Why the form matters

  • The R-form reaches 40–50% higher peak blood levels than the S-form from the same dose

Sanoria gives you that same 600 mg a day, as pure R-form.

¹ Ziegler et al., Diabetes Care, 2006 · ² Ziegler et al., Diabetes Care, 2011. Studies used standard lipoic acid. Individual results vary.

R-Alpha Lipoic Acid (600 mg)
  • The R-form, the one your body makes, not the synthetic S-form
  • 600 mg per 3-softgel serving, the daily amount used in lipoic acid research
  • Antioxidant support where your nerves need it most
  • Supports healthy blood sugar levels
  • Supports energy metabolism and cellular protection
Coconut Oil
  • The carrier oil inside every softgel
  • A softgel instead of an acidic, chalky tablet
  • Made to be gentle on your stomach
Softgel Delivery
  • Smooth, easy-to-swallow softgels
  • 3 each morning: 60 softgels last 20 days
  • GMO-free, gluten-free and lab tested

Most people who say “ALA didn’t work for me” made two mistakes without knowing it.

1

The wrong form. Regular ALA is half S-form, a factory by-product. A “600 mg” capsule gives you only about 300 mg of the form your body uses.

2

The wrong timing. Acidic tablets cause heartburn, so people take them with dinner, and food cuts absorption by about a fifth.

3

Sanoria fixes both. 600 mg of R-form only, in gentle coconut-oil softgels you can take in the morning on an empty stomach, the way lipoic acid is studied.

Three softgels each morning. The studied dose, in the form your body uses.

What our customers are saying:

87%

Said they’d keep Sanoria in their daily routine*

71%

Reported calmer, more comfortable nights by week 4*

83%

Said it was easier on their stomach than the ALA they took before*

89%

Would recommend Sanoria to a friend or family member*

*Based on a 30-day survey of Sanoria customers. Individual results vary.

What Customers Report After Using Sanoria

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90-day money back guarantee

Why This R-Lipoic Acid Formula Actually Works

Illustration of the long nerves running down the legs to the toes, glowing brightest in the feet

Your Longest Nerves End at Your Toes

The nerves to your feet run about three feet long, the longest in your body, so they face the most everyday stress. Sanoria supports healthy nerve function all the way down.

600 mg doseHalf is S
300 mg R
300 mg S

Half of Regular ALA Is the Wrong Form

Regular ALA is a 50/50 mix of R and S, and your body makes and uses R. Tap the toggle to see what’s really in a “600 mg” capsule.


Fresh coconut halves, a dish of coconut oil and three Sanoria softgels

Coconut Oil, Not a Chalky Tablet

Sanoria’s R-ALA is carried in coconut oil inside a smooth softgel, not pressed into a dry tablet. Made to be easy to swallow and easy on your stomach.

Real Stories, Real Results

Honest experiences with Sanoria R-Lipoic Acid

5.0

“I sleep with the covers on again”

For two years I slept with a fan pointed at my feet and was up by 2 a.m. most nights. About three weeks in, I noticed I was pulling the covers back up instead of kicking them off. Most nights now I sleep straight through.

Anthony K.
Better NightsType 2 Diabetes
5.0

“No heartburn this time”

I gave up on regular ALA because it burned my stomach, so I started taking it with dinner and never felt a thing. Sanoria is the first one I can take in the morning with a glass of water and no heartburn.

Sarah T.
No HeartburnSwitched From ALA
5.0

“Finally something I could hand him”

My husband won’t touch anything new. I hand him three softgels with his water every morning and he doesn’t argue. He’s sleeping better, which means I’m sleeping better too.

Alaina O.
Bought for My HusbandEasy Morning Routine
5.0

“The tingling that never faded after chemo”

Months after chemo my feet still buzzed every night. I wanted something gentle to add to my routine, and this is it. My evenings feel calmer than they have in a long time.

Linda M.
After ChemoCalmer Evenings
5.0

“Feeling the floor again”

I’m three months in. I’m back to my morning walk, and I’m not counting every step or looking down at my feet the whole time. That feels like a lot to me.

James R.
Walking AgainMonth 3
5.0

“No known cause, still worth it”

My doctors never found a reason for my burning feet, and I’m not diabetic, so most things online didn’t feel meant for me. Two months in, my nights are quieter and I’m glad I tried it.

Grace W.
No Known CauseSteady Nights

Rest Easier. Every Night.

From the form inside the softgel to how it sits in your stomach, here’s what makes Sanoria different.

Reduces Burning Nerve Pain
Support Healthy Blood Sugar
Gentle on the Stomach
Antioxidant Support For Your Cells
Sanoria R-ALA pouch

Studied Ingredient. Backed by Science.

Your feet deserve more than another “nerve formula” with a fancy name. R-Alpha Lipoic Acid is an antioxidant your body makes inside its own cells, and Sanoria gives you a full 600 mg of it in gentle coconut-oil softgels.

Your longest nerves face the most everyday wear. R-lipoic acid is the antioxidant your body makes to protect them, and Sanoria gives you a full 600 mg.
Made to be comfortable in the morning on an empty stomach, the way lipoic acid absorbs best.
Lipoic acid helps your cells respond to insulin. It isn’t a replacement for diabetes medication.
It works in both water and fat, and helps recycle glutathione and vitamins C and E so they keep working longer.
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GMO-FreeGluten-FreeLab TestedCoconut Oil SoftgelHealthy Blood Sugar SupportGMO-FreeGluten-FreeLab TestedCoconut Oil SoftgelHealthy Blood Sugar Support
GMO-FreeGluten-FreeLab TestedCoconut Oil SoftgelHealthy Blood Sugar SupportGMO-FreeGluten-FreeLab TestedCoconut Oil SoftgelHealthy Blood Sugar Support
At 2:07 a.m. a man sits on the edge of the bed rubbing his foot while his wife sleeps
2:07 a.m.
Before Sanoria
The same couple at 2:07 a.m., both sound asleep, her hand on his shoulder, the husband smiling
2:07 a.m.
With Sanoria

Dramatization. Individual results vary.

Your Better Nights

Journey with Sanoria

Sanoria is built for steady, daily use. Take your 3 softgels each morning, give it the full 90 nights, and notice how your nights change week by week.

Start My 90 Nights
90-day money back guarantee
Week 1–2: Easy Start
  • 3 softgels each morning, on an empty stomach
  • No acidic tablet, no need to hide it in dinner
  • Some people notice calmer evenings early on
  • Keep a quick note of how each night goes
Week 3–4: Calmer Nights
  • The window where many people notice calmer nights
  • Fewer wake-ups, easier to fall back asleep
  • The morning routine starts to feel automatic
  • Keep going: this is where most people quit too early
Week 5–8: Steady Support
  • 600 mg a day, the dose used for 5 weeks in the SYDNEY 2 study
  • Ongoing antioxidant support where your nerves need it*
  • More comfortable days on your feet
  • Supports healthy blood sugar levels*
Week 9–12: The Full Picture
  • Day 90 is the day to judge the full result
  • Made for steady, long-term daily use
  • Still covered by your 90-day guarantee
  • Results depend on your health, diet and habits
5 REASONS WHY

Sanoria R-ALA Is Different From Every ALA You’ve Tried

A single Sanoria softgel in a small glass dish beside half a coconut
REASON 1

One Ingredient, Nothing Hidden

Just R-lipoic acid in coconut oil. No proprietary blend, no 18-ingredient “nerve formula,” no fillers you can’t pronounce.

R-form molecule in blue next to a faded S-form molecule
REASON 2

Pure R-Form, Not the 50/50 Mix

Regular ALA is half R-form and half S-form, a by-product of synthesis. A “600 mg” bottle gives you about 300 mg of the active form. Sanoria is R-form only, all 600 mg of it.

A Sanoria pouch on a lab bench beside a microscope
REASON 3

Clean and Lab Tested

GMO-free, gluten-free and independently tested, so what’s on the label is what’s in the softgel.

Three softgels in front of a glass of water
REASON 4

Made for Your Morning

Three softgels with water, 30 minutes before breakfast, when lipoic acid absorbs best. No more hiding it in dinner.

A woman sleeping peacefully at dawn with a Sanoria pouch and a glass of water on her nightstand
REASON 5

Made for Calmer Nights

Most people find us at 2 a.m. Sanoria is made for steady, daily use, so your nights can feel calmer and more comfortable over time.

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90-day money back guarantee
Sanoria R-ALA pouch
Sanoria
Generic bottle of regular ALA tablets
Regular ALA
Pure R-Form
50/50 R + S Mix
Full 600 mg Active Form
Only ~300 mg Is R-Form
Gentle, Easy-to-Swallow Softgel
Acidic Tablets Can Cause Heartburn
Morning, on an Empty Stomach
Taken With Meals, ~20% Less Absorbed
Third-Party Lab Tested
Label Dose Not Always Verified

Sanoria vs. Regular ALA

The Form Your Body Makes—all 600 mg is R-form
Gentle on the Stomach—no hiding it in dinner
The Studied Daily Dose—600 mg, once a day
From $1.20 a Night—a fraction of a prescription nerve formula
Try Risk-Free Today
90-day money back guarantee
90NIGHT TRIAL

Sleep on it

90-Night Risk-Free Trial

Not happy? Email us within 90 days of delivery for a full refund. No need to send it back. For first-time customers, one per household, after at least 14 days of use. See our Refund Policy.

Smiling woman holding one Sanoria softgel

Real People. Real Results.

Hear it in their own words.

Rated 4.8

Trusted by 13,000+ Customers

Their Nights Changed. Yours Can Too.

4.9

“The first two weeks felt slow. By week five, I found myself looking forward to bedtime again.”

Consistent UseBetter Nights
5.0

“Three months in, I still have an occasional rough night, but bedtime feels less daunting than it used to.”

Long-Term ResultsSleeping Through
4.9

“I take three softgels with water before breakfast. For me, it’s been easier on my stomach than I expected.”

Daily RoutineGentle on Stomach

Frequently Asked Questions

Regular alpha lipoic acid is a 50/50 mix of two mirror-image forms. The R-form is the one your body makes; the S-form is a by-product of factory synthesis. From the same dose, the R-form reaches 40–50% higher peak levels in the blood. So a “600 mg” bottle of regular ALA gives you only about 300 mg of the R-form. Every Sanoria serving (3 softgels) gives you 600 mg of R-form.
Heartburn usually comes from a cheap, acidic ALA tablet sitting in an empty stomach. That’s why so many people move it to dinner, which cuts absorption by about a fifth. Sanoria is different: a smooth coconut-oil softgel, and the pure R-form was easier on the stomach than the mixed form in a clinical comparison. That’s what makes it comfortable to take the way lipoic acid is studied and absorbs best: 3 softgels in the morning, on an empty stomach, with a full glass of water.
Yes. Lipoic acid supports healthy glucose metabolism and helps your cells respond to insulin, which is why it has been studied for years in adults watching their blood sugar. Sanoria gives you the full 600 mg of R-form every morning. It is not a replacement for any diabetes medication. If you take insulin or blood-sugar medication, see the next question before you start.
Lipoic acid can lower blood sugar, so talk to your doctor before you start and keep an eye on your readings for the first few weeks. The same goes if you take any prescription medication or are pregnant or nursing.
There’s no known interaction between lipoic acid and gabapentin or pregabalin, and many people take them together. Still, check with your doctor or pharmacist before adding any supplement to a prescription, and never stop or change your medication on your own. If you also take insulin or blood-sugar medication, see the question above.
Take 3 softgels together each morning on an empty stomach, about 30 minutes before breakfast, with a full glass of water. That’s how lipoic acid is taken in clinical studies, and food can cut absorption by about a fifth. Each pouch holds 60 softgels, so one pouch lasts 20 days. Buy 2 Get 1 Free covers 60 days, and Buy 3 Get 2 Free covers 100 days, enough for the full 90 days.